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추수경 ( Chu Su-Kyung ) - 을지대학교 간호학과
이정렬 ( Lee Chung-Yul ) - 연세대학교 간호대학
류장학 ( Yoo Jang-Hak ) - 대불대학교 간호학과
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Abstract
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Purpose: This study was conducted in order to investigate the effects of an aerobic exercise program on mobility, fall efficacy, balance, and stress in the elderly at senior centers.
Methods: This research was conducted as a quasi-experimental pretest and posttest control and experimental comparison study. The subjects were 41 senior residents (Exp.=18, Cont.=23) who aged above 65 at senior centers in S City. The period of time for data collection and intervention was from August 25 to December 5, 2008.
Results: Mobility (t=-3.10, p<.01) in the experimental group were significantly higher than those in the control group without an aerobic exercise program. However, fall efficacy (t=1.28, p=.207), balance (t=-.53, p=.602; t=.36, p=.723), stress (t=-1.32, p=.199) in the experimental group was not significantly higher than that in the control group.
Conclusion: These findings confirmed that aerobic exercise programs make a contribution to improving mobility in the elderly at senior centers.
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KeyWords
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동성, 낙상, 균형, 스트레스, 노인
Mobility limitation, Accidental falls, Postural balance, Life stress, Elderly
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원문 및 링크아웃 정보
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등재저널 정보
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